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By: Lavera Bertog

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Tuesday, 19-Aug-2014 16:35 Email | Share | | Bookmark
400 Reasons To Smile For 3 Local Residents After Year-long Weigh

Wade, also known as 'Bubba' told us then that where he was "going a couple of months ago, was a very short life and I love life." Wade says he didn't think he would live past 30. Now, he's down to 326 pounds, planning to take off another 100 pounds before accomplishing his next feat. "I want to train to do a marathon," said Wade. "I want to go from 539 to running a marathon. <br>Source:

Apparently Steve Ballmer Already Has Experience Building A Basketball Power - Forbes

For the first time, it seemed as if the Clippers were embraced not as the second team in town, but as the only team in town. There was enough pride that they filled up the lower bowl end zone on a Monday in the middle of August "It was awesome, I was shocked, I really was," said Rivers. "In the middle of the summer, no basketball going on?" Doug Smith of the Toronto Star: Bruno Caboclo still has that beaming smile, those shockingly long arms and more long-term promise than all but a handful of teenage basketball prodigies. His English is coming along slowly but surely, and his summer of development both personally and professionally is going according to script. <br>Source:

First Cup: Tuesday - TrueHoop Blog - ESPN

They relaxed their academic integrity to accommodate athletes, said Dana Papasedero, who coached baseball at Lakeside for two decades. As you can see from the word diploma, this isnt happening at a college its a high school . And the biggest booster involved, according to a deposition given by a former business partner in a lawsuit, is former Microsoft CEO Steve Ballmer, who just officially took the reins as owner of the NBAs Los Angeles Clippers. The deposition, given in March by Steve Gordon, a former Seattle Sonics employee who for a time was helping Ballmer in an ultimately unsuccessful attempt to bring the NBA back to Seattle, was cited in the Aug. 16 Times article, and reporters talked to former players and others affiliated with Lakeside School to detail how Ballmer and Gordon set out to turn Ballmers sons tony private school from a basketball sadsack in 2008 to a program that reached the state finals five years later: Im going to open up a foundation, and were going to get black people in here, Ballmer declared, according to Gordons testimony from March. From the Times: In November 2008, Lakeside brought in a new assistant coach, Tavio Hobson [later Lakeside's head coach], who had met Ballmer a few years prior and had led workouts with Ballmers oldest son. <br>Source:

Tuesday, 19-Aug-2014 11:24 Email | Share | | Bookmark
Parks, Playgrounds Offer Fresh Air Alternatives To Gym Workouts

Season Preparations Underway for Minot High Volleyball - - Bismarck/Minot/Williston/Dickinson-KXNEWS,ND

And theres something about fresh air and moving in space, said Freytag, who leads boot camp and circuit classes in parks and parking lots during the summer months. The changing terrain can also inspire the solitary exerciser to mix it up. Im all about hills: every time you see a hill or steps or stairs, lunge at it, said Freytag. Step up and down on curbs and park benches. A childs playground offers core-strengthening possibilities from deep plank pushups, with feet placed on swings, to training with resistance bands slung around poles, to monkey bar pull-ups, she explained. <br>Source:

100 players were on hand at Magic City Campus for theMinot High Majettes who are in a big of a re-building mode. Despite the higher than usual numbers and having a little more size than last year, the Majettes will a few holes to fill but with 4 returning starters, the team is hoping it can improve on last year's 6th place region finish and qualify for the state tournament. Melora Haagenson, Senior:We have strong hitters, we have strong passers, we're pretty much an all-around team, we got a good setter here and so. Brooke Suko, Senior:I think we have a really good team coming into this year, a lot of girls coming back from last year that we had up on varsity, having a lot of experience and having the confidence will help us get through the season. <br>Source:

Team Report - SEATTLE SEAHAWKS - Yahoo Sports

WEAKEST POSITION --Offensive line: Seattle won the Max Workouts review Super Bowl last year despite allowing 44 sacks on one of the most elusive quarterbacks in the NFL in Russell Wilson. One key to possible improvement is a return to health of center Max Unger and left tackle Russell Okung, each former Pro Bowlers who played hurt much of last year. Seattle also has high hopes for this year's second-round pick Justin Britt (Missouri), who is battling second-year pro Michael Bowie to replace the departed Breno Giacomini as the starting right tackle. How well they can do that job will also go a long way toward improving the line this year. <br>Source:

Friday, 25-Jul-2014 01:42 Email | Share | | Bookmark
Caffeine Powder Overdose: Who's Protecting Teens? -

The agency cautioned parents that young people could be drawn to it. By Ann Sanner, Associated Press July 19, 2014 Keystone High School wrestler Logan Stiner during a January 2014 match in Sheffield Village, Ohio. Logan Stiner died after consuming an overdose of caffeine powder. (AP Photo/Steve Manheim, The Chronicle Telegram) View Caption Columbus, Ohio A few weeks before their prom king's death, students at an Ohio high school had attended an assembly on narcotics that warned about the dangers of heroin and prescription painkillers. But it was one of the world's most widely accepted drugs that killed Logan Stiner a powdered form of caffeine so potent that as little as a single teaspoon can be fatal. <br>Source:

And according to the Colorado Springs Gazette, head coach Dave Pilipovich wants one more game to complement a schedule that already has road games against Colorado and Texas Tech. The problem for Air Force: findinga power conference team willing to play in Colorado Springs. Weve tried so hard, but I dont think its going to happen, coach Dave Pilipovich said. I dont want to be selfish, but we want to get somebody here. Playing at The Broadmoor World Arena was considered, but Pilipovich said a team couldnt be lured there or into what he called the comfy confines of Clune Arena. Scheduling for teams outside of the power conferences depends as much on the programs television value as it does the max workout club membership rate caliber of team on the floor. The Gonzagas and Wichita States of the world will be able to put together solid non-conference schedules for this reason, while others will struggle to do so because they arent perceived to provide as much value by television schedule-makers. <br>Source:

The Marietta Daily Journal

Cassel has proved enough as a backup, spot starter and full-blown No. 1 to keep Minnesota relevant while the team develops Bridgewater. SHORING UP THE 'D' In 2013, no team allowed more points per game (30) than the Vikings, who also ranked near the bottom in yards allowed (398) and penalty yards (1,003 total). The defense was a hot mess of mismatches and dysfunction under defensive coordinator Alan Williams, who was openly criticized by his own players. <br>Source:

Vikings training camp: Mike Zimmer has big decisions to make -

Kell will be also be in camp this week, albeit on its own field, hoping to have all its bases covered before the preseason begins. After graduating many of the starters from their Class AAAAA state semifinal team of a year ago, including safety Taylor Henkle, running back Jay Moxey and running back Julian Burris, a week of two-of-days should prove beneficial for the Longhorns. Kell Derek Cook said he will use this week of camp to make tweaks offensively and defensively. We dont want to slow down. <br>Source:

Monday, 21-Jul-2014 10:24 Email | Share | | Bookmark
The Familiar, And Biggest, Reason To Be Optimistic About The Gia

His quarterback had a decidedly miserable year, throwing MaxWorkout 27 interceptions, sometimes looking every bit as hapless as the Jets rookie, Geno Smith. The defense was calamitous at the start of the season, the offensive line ruinous, and injuries did take their toll. Its hard to identify one player who played beyond expectation. Somehow, they still were playing meaningful games after 0-6. Somehow, if theyd managed to beat the Cowboys in Week 12, they might really have gotten all the way back. Yes, a coachs career will always be judged by whether he won titles or not. But despite two championships and several other terrific teams, the job Bill Parcells did in rallying the 99 Jets from 1-6 to 8-8 might have been one of his best ever. And for the five times Vince Lombardi won championships, he was never prouder than with the teams he coached his first year in Green Bay and his only year in Washington that didnt sniff the postseason. <br>News source:

Thursday, 10-Jul-2014 01:28 Email | Share | | Bookmark
College Athlete Deaths In Workouts Spur New Guidelines - Medicin

"It's vital that we administer collegiate conditioning sessions with appropriate oversight by educated and experienced strength and conditioning coaches. They, in turn, should work in collaboration with athletic trainers and team physicians and follow an adhered to plan of gradual acclimatization to each workout session," task force member Jay Hoffman, president of the National Strength and Conditioning Association, said in the news release. The task force noted that following the new recommendations on conditioning workouts would also lower the liability of a school or its organization's administrators, teams and coaches. Commenting on the guidelines, Richard Adler, a founding principal partner of the Seattle law firm Adler Giersch and chairman of the executive board of the Brain Injury Association of Washington, said in the news release: "These guidelines are a great resource to prevent easily preventable tragic and catastrophic deaths, reduce financial and legal risks, and make sports more enjoyable for participants, their families and fans." The task force was comprised of several organizations including the American College of Emergency Physicians, the American Medical Society for Sports Medicine, the American Orthopaedic Society for Sports Medicine, the National Collegiate Athletic Association and the United States Olympic Committee. The task force guidelines were presented Wednesday during NATA's annual meeting in St. <br>Source:

I mean, if you know someone's waiting for you in the early-morning hours, it's a lot harder to hit "snooze," no matter how much you want to. But there are other health benefits, according to BurnThis , an app that helps you book classes and connect with friends. How? For one, it can help boost your confidenceif you have someone with you, it's a lot easier to try out new classes and workouts. <br>Source:

5-Minute Workouts | POPSUGAR Fitness

Print out the poster and strengthen those abs a few minutes at a time. Posture-perfecting workout: If you're sick of always hunching over, this five-minute back workout is for you. It helps strengthen back muscles so you stand taller, look slimmer, and run better in no time. Muffin-top workout: Say goodbye to love handles just in time for Summer. <br>Source:

Workouts tips for busy moms - The Times of India

Here are some simple fitness tips moms must follow: Set aside time for exercising: Just like you make time to cook or attend a PTA meeting, budget time for your workout. Dedicate at least 45 minutes.To focus, exercise early in the morning, before your mom-duties begin or in the evening when the kids aren't around. Involve your kids: Discover workout routines that involve your children. This will encourage them to be physically active and will also help you spend quality time with your child. Activities like yoga allow the participation of mothers as well as toddlers, while older kids can enjoy dance-based exercises like Zumba with their moms. <br>Source:

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